External review by state

After your insurer denies the final internal appeal, you can ask an independent organization to review the decision. Each state runs its own program or uses the federal HHS-administered process. Pick yours below.

Federal default under 45 CFR 147.136(d): four months after the final internal adverse benefit determination. State programs may use the same or a longer window — confirm at the linked state page before filing.

Not legal or medical advice. This page is a self-help resource. You make your own decisions. Strip personal identifiers (name, date of birth, address, member ID) from any document before uploading or sharing. The information here summarizes commonly-published payer policies and federal rules; confirm against your specific plan document and the current denial letter before acting.